50 min
15 squares
$0.93/servingThese healthy, savoury squares make a great addition to any lunch.
Base:
Filling:
- Preheat oven to 350° F (175° C).
- For base, mix oats with cheese and Fajita Seasoning. Scatter over bottom of an 8” baking pan. (Tip: line with parchment paper.)
- For filling, beat eggs in a bowl. Mix in spinach, ricotta, 1⁄2 cup cheddar, Lemon Dilly Dip Mix, 3 Onion Dip Mix and Pepper.
- Spoon egg and cheese mixture over base, and sprinkle with remaining cheddar. Bake for 35–40 minutes, until set. Let cool, then cut into squares.
Per serving (1 square): Calories 100, Fat 4 g (Saturated 2 g, Trans 0 g), Cholesterol 40 mg, Sodium 135 mg, Carbohydrate 7 g (Fibre 1 g, Sugars 1 g), Protein 8 g.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
Base:
Filling:
50 min15 squares$0.93/serving- Preheat oven to 350° F (175° C).
- For base, mix oats with cheese and Fajita Seasoning. Scatter over bottom of an 8” baking pan. (Tip: line with parchment paper.)
- For filling, beat eggs in a bowl. Mix in spinach, ricotta, 1⁄2 cup cheddar, Lemon Dilly Dip Mix, 3 Onion Dip Mix and Pepper.
- Spoon egg and cheese mixture over base, and sprinkle with remaining cheddar. Bake for 35–40 minutes, until set. Let cool, then cut into squares.
Per serving (1 square): Calories 100, Fat 4 g (Saturated 2 g, Trans 0 g), Cholesterol 40 mg, Sodium 135 mg, Carbohydrate 7 g (Fibre 1 g, Sugars 1 g), Protein 8 g.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
